Cryosauna
Cold doesn't take anything from you. It makes you respond.
A few minutes in a nitrogen-cooled chamber at extreme temperatures, a kind of cold your body won't find anywhere else. It supports post-workout recovery and works as a reset for the central nervous system, promoting relaxation and deeper sleep.
You step into the cabin, and nitrogen brings the air down to an extreme temperature. It lasts just a few minutes, and a team member is with you the whole time.
Settings are defined by your initial assessment.
The initial phase may include one session a day for three consecutive days. For maintenance, one session a week is recommended. The number and frequency of sessions are adjusted based on tolerance, goals and prior assessment.
Your body and underwear should be completely dry, with no freshly applied creams, oils or lotions. Avoid shaving, waxing or tanning in the 24 hours before.
Human Performance
Strength and Movement
Explore protocols built around movement, strength and physical performance. Improve your physical capacity, prevent injury and support muscle recovery with specialized assessment and body technology.
Here we measure your body before and after.
More strength, better mobility and faster recovery. Human Performance starts from a specialized assessment to design your protocol and follow it through, with latest-generation technology.
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